COURSE
JUGGLING
from 15 years old

We train observation, reflexes and patience. Together we will go through a juggling routine and train both hands and hemispheres.

We will improve neuromuscular coordination and fine motor skills. We will work on reflexes, accuracy and observation. We will drill our patience and motivation to continually improve. We will train and increase our creativity and spatial orientation, relax and have fun.

Classes begin with a warm-up where we get our arms and bodies moving. Then we do single and pair exercises, group games or improvisation. We juggle a variety of objects, balls, contact balls, clubs, pois, circles and more. We also combine juggling with other circus techniques and show the basics of working with fire.