COURSE
PARTNER AND GROUP ACROBATICS from 15 years old

If you are looking for a course where you will not only get a good workout and have fun, but you will also be part of a group, this is the course for you.

We will cover partner and group acrobatics as well as ground acrobatics (such as handstands, rolls, flips...). We will work with center of gravity and balancing in pairs, build pyramids, do static as well as dynamic tricks. We will also use various other acrobatic-movement principles (contact improvisation, dance acrobatics, ikar games, banquine, ...).

In class we will work not only on proper technique but also on a creative approach to acrobatics. The training is preceded by a warm-up, where we work on warming up, strengthening and increasing the flexibility of the body and getting in good physical shape.

You do not need a partner for the class. The course is designed for beginners and intermediate level.